Chewing Tobacco Addictions Can Be Quickly Broken With Hypnosis and NLP Self Help Articles | June 5 Joss Garcia Cuba Jersey , 2007
Breaking the addiction to chew has become a necessity because the effects of dip can be devastating. In fact, it's the intelligent thing to do for more reasons than health alone. This article explains the very best hypnosis and NLP techniques that can be used to make it as painless as possible to break the smokeless tobacco habit.
The smokeless tobacco addiction is every bit as debilitating as a cigarette addiction - possibly even more so. In fact, most think that it is even more insidious. Chewing has been glamourized by sports heroes who dip or chew, and many have started their habit as early as the age of nine. And by the time that many of these children turn eighteen, they are devastated by mouth and throat cancer Noelvis Entenza Cuba Jersey , and many are dying.
?While a person with lung cancer can look normal, the face of a victim of mouth cancer can be an awful sight. Imagine how a face looks after having a jawbone cut out, or the lips or tounge surgically removed. Usually the surgical butchering of the victim's face is all for nothing, because many die within a year or so anyway.
?Doctors tell us that the physical part of the Nicotine addiction is broken after abstaining for seven days. However, the psychological addiction is much stronger and takes a lot more time and effort to overcome making it difficult to quit smokeless tobacco.
There are three distinct components to the addiction to smokeless tobacco. Two of the parts are mental Dachel Duquesne Cuba Jersey , and one part is physical.
Part A: YOU DIP FOR RELAXATION AND PLEASURE.
When you were an infant and you became cranky, your mother would put a pacifier into your mouth to calm you down. You would get distracted, become more peaceful, and often fall asleep. That sequence of events was repeated many, many times so that your unconscious mind was programmed: When something goes into your mouth Yoalkis Cruz Cuba Jersey , you get relaxation and pleasure from it.
Now that you are fully-grown, if you feel nervous or tense, you crave something in your mouth for relaxation and pleasure - smokeless tobacco!
Part B: DIPPING IS A CONDITIONED RESPONSE.
Remember Pavlov? He rang a bell every time that he fed his dogs. After several repetitions, he would just ring the bell, and that would trigger the dogs to salivate.
When you pair dipping with any other action Erly Casanova Cuba Jersey , the other action will trigger cravings for tobacco and a urge to chew smokeless tobacco.? This is called a conditioned response.
For example: If you chew smokeless tobacco when you watch a movie, you will automatically get an urge to chew smokeless tobacco each time you go to the movies.
Here is exactly how this conditioned response gets programmed into your unconscious: If a person dips and simultaneously drives a car, the mind takes a picture of the chew in the hand, and ties it to the image of the steering wheel, dashboard Lazaro Blanco Cuba Jersey , or view out the windshield, etc.. Thereafter, every time the person drives the car, her unconscious mind fills in the missing part of the picture. It flashes an image of the dip in the hand coming towards the mouth, and the dipper gets a craving for chewing tobacco.
You may not be consciously aware of the mental image of the chewing tobacco Bladimir Banos Cuba Jersey , because it may only be at the unconscious level of mind. Just as you are unaware of what you are seeing through your peripheral vision until something draws your attention to it. But the image is there, creating a craving for chewing tobacco.
Part C: THERE IS A PHYSICAL ADDICTION TO NICOTINE, BUT . . .
After having worked with several thousand people for tobacco addiction I guarantee that the physical addiction to smokeless tobacco is the weakest part of the smokeless habit. In fact, I believe that it is only ten percent of the addiction. I believe that ninety percent of the habit are the mental and emotional parts! (Parts A and B).?
HERE IS WHAT THIS MEANS TO A PERSON WHO DIPS SHOKELESS TOBACCO AND WHO WANTS TO QUIT.
What this means is that after you have eliminated the anxiety that makes you dip smokeless to create relaxation and pleasure (Part A) . . . and when you erase the conditioned response of feeling urges for dip when watching television, driving Freddy Alvarez Cuba Jersey , or finishing a meal, etc. (Part B) . . . then you can give up dipping without requiring willpower, and without having to experience withdrawal symptoms or gaining weight.
Self-hypnosis will make it easy to break the addiction to tobacco because it takes care of Parts A & B! Here is how:
Part A is where you dip smokeless for relaxation and pleasure. It's a person's thoughts that create feelings of anxiety. More to the point, people persistently play mental movies in their mind's eye. If the movie is negative, it manufactures a feeling of anxiety.
We can use different hypnotic methods to re-program the mind to quickly take those stress producing mental pictures Cuba World Baseball Classic Jerseys , and quickly exchange them for relaxation producing mental pictures and movies. This manufactures relaxation and pleasure, and eliminates the stress that causes the oral urges for chewing.
Because of the elimination of stressful feelings, the person who is quitting does not feel the compulsion or need to substitute food in place of the smokeless tobacco. So quitting without weight gain is possible.
Breaking the addiction to smokeless tobacco is very similar to overcoming the addiction to food, cigarettes, and nail biting. I have many additional original articles on these topics in my free NLP and hypnosis article index.
Culinaries
Thema drucken
18.01.2020 09:50
Antworten